Selam!
My name is Liyu Girma, and I’m a nutritionist and content creator based in Stockholm. I’m passionate about food, health, and sharing my Ethiopian cultural foods through social media.
My expertise and Approach
I have a Master’s in Nutrition Science from the renowned Karolinska Institute in Sweden (2020).
Born and raised in Ethiopia, I now share my life as a mom in Sweden through Instagram, YouTube, and TikTok, where I post nutritious, family-friendly recipes inspired by Ethiopian cuisine and global flavors. I love combining traditional foods with modern nutritional science to help you enjoy balanced meals that fit into real life whether you’re feeding little ones or exploring new ingredients.
🌶️ NEW! I’ve recently launched a spice business, offering authentic Ethiopian spice blends like Berbere and Mitmita, as well as traditional flours like Bulla and more. These are the flavors I grew up with and I’m proud to share them to you and the world.
Feel free to reach out for collaborations or custom content creation and authentic Ethiopian ingredients. Let’s create something amazing together!
Liyu Nutritionist 